At the Walk to Atma, We believe your mental health is not separate from your soul growth.
Your psyche is the filter through which you think, feel, interpret, avoid, attach, grieve, and make meaning of your experiences. It is continuously shaped by your relationships, your losses, your trauma, your healing, and the choices you make.
The psyche is the filter between your mental health and your soul growth. To understand one is to understand the other
